Nutritionists consider milk to be a very useful baby food product, but not all children like its taste.
And if the child is prone to allergic reactions, then milk is not present on his menu at all. After all, even a small amount of milk can cause abdominal pain and skin rashes in such a child. If your baby is healthy and refuses milk, then you can replace it with other equally healthy foods.
Kefir–based cocktails are a great option for those who do not like milk. Take kefir and, adding any berries or fruits to it (you can use frozen ones), whisk with a blender. Doctors recommend giving this cocktail to babies after seven months. Jam is suitable as a fruit additive, and if the child does not have allergies, then you can add a spoonful of honey to kefir (after 12 months of age).
Every mother probably knows about the benefits of yogurt – because the child's body absorbs it more easily than milk. In addition, yogurt has a beneficial effect on the metabolic processes of the body, since it contains beneficial bacteria and calcium. But in order for this product to bring real benefits to the child's body, it should not contain flavorings, preservatives and dyes, that is, yogurt should be natural. But it is natural yogurt that is not always able to please the baby, because it has a sour taste. If you add pieces of fruit or berries to natural yogurt, it will acquire a rich bright color and significantly improve the taste qualities. Nutritionists recommend introducing natural yogurt into the baby's diet from the age of 10 months, and fruit and berry supplements should not provoke allergic reactions.
Surely every mother tries to cook cottage cheese for her child with her own hands. You need to know that when cooking cottage cheese, most of the calcium remains in the serum, which in addition to this trace element contains lactose, protein, B vitamins, etc. Therefore, do not pour out the serum, but add it to the baby's soups and side dishes. Nutritionists recommend introducing whey into the diet for children after one year.
Another useful food for thirteen–month-old babies is milk sauce. This sauce can be poured over pasta, casseroles, meat dishes, etc., which will enrich them with calcium.
After one year of age, sour cream should be introduced into the child's diet. Add a small amount of low-fat sour cream to borscht or soup and the baby will gladly eat the proposed dish. 1xbet bonus upon registration on the website. The company guarantees a 100% bonus for the first deposit. In order to receive the welcome bonus, you must use the 1xBet promo code during registration on the official website of the 1xbet bookmaker. The 1xbet bonus code is a combination of Latin letters and numbers that, when used, allows you to receive gifts and certain advantages. Like any other bonus, it needs to be "played through" before you can withdraw it. You can place bets of any amount on 1xbet, but only accumulators with more than three events will count towards the promotion.
